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Race 3 & 4 – Echo

  Division differences. A AA AAA Element Female Weight Male Weight Element Female Weight Male Weight Element Female Weight Male Weight (30) DL/Clean 185 185 (30) DL/Clean 155 155 (25) DL/Clean 125 125 (35) HSPU (30) HSPU (20) Deck to Handstand (35) CTB (40) PU (20)...

Race 2 – Mirror

  Division differences. A AA AAA Element Female Weight Male Weight Element Female Weight Male Weight Element Female Weight Male Weight Front Squat- 8 each quadrant 150 250 Front Squat- 7 each quadrant 125 215 Front Squat- 7 each quadrant 105 185 Race rules. All...

Miami Surge Athlete Sponsorship Contest

  Statement released by the Miami Surge: “Due to the highly impressive level of GRID talent showing up on teams competing in the GRID 6 series event hosted by the Florida Grid League, we decided to take advantage of this event and help ensure that any other...

Race 1 – Partner Forward

  Division differences. A AA AAA Element Female Weight Male Weight Element Female Weight Male Weight Element Female Weight Male Weight Clean 105 125 145 165 155 185 225 255 Clean 95 105 115 135 135 155 185 215 Clean 85 95 105 115 115 135 155 175 Weighted Pistol 15 25...