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GRID 6 Tampa – Echo

AAA – 30 KB swing/snatch (35lb), 70 Sit up, 20 TTB, 30 FS/OHS (95lb) AA – 30 KB swing/snatch (53lb), 40 TTB, 10 Bar Muscle Up, 30 FS/OHS (115lb) A – 30 KB swing/snatch (70lb), 40 TTB, 15 Bar Muscle Up, 30 FS/OHS (135lb)   Race rules. For the KB and...
Why are we putting on T3 with Freakin CrossFit?

Why are we putting on T3 with Freakin CrossFit?

Athletes before trying GRID: Looks cool, but I don’t really get the rules I don’t really know how to approach it I can’t get a full team together Athletes after playing GRID: That was amazing! I can’t wait to try new strategies next time I race I can’t believe how...

Race Planning for GRID 6 Tampa

Here are a few tips and resources for planning the races with your team. Download a free e-book with advice from pro GRID players and FGL Operators on how to approach your planning. Download a set of Roster Cards to assign parts of each race to your team members...