GRID 6 Tampa II – Partner Forward
8-6-4-2 – Deadlift / Dumbell Snatch AAA Female: DL – 115, 145, 175, 205 DB Snatch – 20, 30, 40, 50 Male: DL – 185, 225, 265, 305 DB Snatch -50, 60, 70, 80 AA Female: DL -155, 185, 215, 245 DB Snatch -30, 40, 50, 60 Male: DL – 225, 265,...
GRID vs CrossFit – Regional athlete and Brigade player – Sam Gregory
The sport of GRID is something completely different than the world has ever seen before, however, because many of the elements are the same as CrossFit movements, people often have trouble understanding the difference. Because of this we are creating a series of posts...
GRID 6 Tampa II – The A division watch party
The A division will feature some of the best GRID players in the state. This includes existing FGL Season players, and top prospects for the 2018 FGL Season. They are a blast to watch! Now that we have a new GRID 6 format, each division will compete on their own. This...
