by FGL Staff | Oct 24, 2018 | GRID 6, Race info
8-6-4-2 – Front squat / Burpee over pole AAA Female: FS -75, 85, 105, 115 Pole Height – 6″, 12″, 12″, 15″ Male: FS – 125, 145, 165, 185 Pole Height – 6″, 12″, 15″, 18″ AA Female: FS – 85,... 
by FGL Staff | Oct 18, 2018 | FGL Season
The 2018 Championship weekend features the Conference Championship matches on Saturday the 10th, followed by the Championship match on the afternoon of the 11th. In addition, there will be a GRID 6 event on each morning. Learn more about GRID 6 here. New in 2018,... 
by FGL Staff | Oct 15, 2018 | GRID 6, Race info
AAA – Female – 55, 70, 85,100 Male – 90,115,140,165 AA – Female – 60, 80,100,120 Male – 115,140,165,190 A – Female – 80,100,120,140 Male – 140,165,190, 215 Race rules. The goal of the Ladder is to accumulate... 
by FGL Staff | Oct 12, 2018 | FGL Season
The Southern Conference final regular season match event takes place tomorrow with the Miami Freaks (2-0) taking on the Pompano Pulse (1-1) at 5pm and the Fort Lauderdale Lions (1-1) playing the Palm Beach Elite (0-2) at 7:30. Grab you tickets at 40% off here...
