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GRID Training
The Florida Grid League
GRID 6
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- FGL News
  - Andrea Valdez describes how transitioning to GRID training benefited her as an athlete and bodybuilder September 29, 2020
  - Kelly Valdez (AKA Kelly Alyssa) former Florida Grid League competes in Titan Games June 20, 2020
  - How To Perform the Butterfly Muscle up by Paula Leyes. Video Tutorial is released May 13, 2020
  - A new Southern Conference team is awarded to Shay Nissim, Isaias Torres, and Bryleigh Hansen January 16, 2020
  - Northern Conference Week 4 Recap August 8, 2019
  - South Conference Week 3 Recap July 22, 2019
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