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You know stim is important. Here is 5 reasons why.

You know stim is important. Here is 5 reasons why.

Top 5 reasons you need stim in your life. You’ve seen the big name crossfitters use them, you hear about them a lot. You know there is probably some good reasoning behind it, but maybe haven’t looked into the details. Here are some commonly accepted benefits provided...
Here’s to the GRID 6 team leader!

Here’s to the GRID 6 team leader!

The best part about GRID, is also one of it’s biggest challenges. It’s a team sport. For GRID 6, this means 6 different schedules, personalities, opinions, and attention spans must come together to perform. That does not happen by itself. Someone on the...