by Ruby George | Jan 10, 2022 | General GRID
—Contents of this Video— 0:00 – What are the American Grid Trials? (Explained) 0:32 – 12 ways to win cash prizes 0:37 – 12 different tests 1:02 – 2 Divisions (Prospect and Pro) —End of the Video— The American Grid Trials... 
by Ruby George | Jan 2, 2022 | General GRID
2021 was an amazing year for the sport of GRID! Grid League movements tend to be favorites and here are several great ones including back uprise, butterfly muscle up, deficit hand stand pushup, deck to pistol and deck to pullover. —Content of this Video—... 
by Ruby George | Feb 2, 2021 | FGL Season, General GRID, Random
What do you do when you’re a sports league and are not allowed to host events? When the COVID-19 pandemic hit in early 2020, the Florida Grid League was about to start their 4th season…players had been signed, sponsors were supporting them, and plans were... 
by Mather Wiswall | Sep 29, 2020 | General GRID
Andrea Valdez describes how transitioning to GRID training benefited her as an athlete and bodybuilder Andrea Valdez is a bodybuilder, coach, former gymnast and writer. In the past, she wrote a great article that is a window into how incorporating GRID Training or any... 
by Mather Wiswall | Jun 20, 2020 | General GRID
Kelly Valdez (AKA Kelly Alyssa) former Florida Grid League competes in Titan Games Kelly Valdez (IG handle @kellyalysssa) crushed it in her Titan Games debut with multiple victories including Jessie Graff. This former Miami Freak utility player (highlights shown from... 
by Mather Wiswall | Feb 5, 2019 | General GRID
Bring team camaraderie (plus smiles and high fives) to your life. You can’t have more fun using your fitness. Play with your gym or make new friend by joining another team! If you’ve seen the sport, you know how impressive our players are, but you...
