What is GRID?
It is a true team sport where players accomplish feats of fitness in a game consisting of several short, fast, and extrememly exciting races. Men and women compete together on the same team and players showcase their strengths as their role on their team.
FGL NEWS
Fort Lauderdale Lions’ Amber Bost on Returning This Season
Amber Bost was signed to the Fort Lauderdale Lions last year but had to sit out most of the Season due to a calf injury, so she was chomping at the bit to play more this year. She attended the Combine and proved to be a valuable asset to the Team and was signed again...
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GRID vs CrossFit: Tiny but Powerful Bodyweight Ninja Grace Thompson
Grace Thompson is a GRID OG, having experience in all forms of GRID since 2015, including multiple GRID 6. Her experience isn’t her only asset though - as a smaller sized bodyweight specialist she is one of the fastest in the league at cycling gymnastics reps. Read...
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Introducing the Online Combine
Play for an fgl team. You can try out quickly and easily thanks to ProFit RX. Online. From home. Benefits: Easy - No need to travel or coordinate schedules See how you compare - See how your numbers compare with other potential team players, past player, or just...
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The Jacksonville Steel bring in coach Ben Plotnicki
As the Jacksonville Steel ramp up for their combine this weekend on the 15th, they start to organize their leadership. The most notable addition thus far is experienced and well known fitness coach Ben Plotnicki as assistant coach and head of player development....
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Healthy Xpress Sponsors Two Teams and the FGL for the 2018 Season
Longtime FGL supporters Healthy Xpress sign on to partner not only with the League itself but also the Miami Freaks and the Fort Lauderdale Lions as well. This means that Lions and Freaks Players will get access to Healthy Xpress meals throughout the...
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Elite Coach, past pro and 3 time Games athlete Danielle Szpindor to play in the FGL Season
The Elite drop a bomb on the Southern Conference by announcing 2017 Coach of the year Danielle Szpindor will play for the team in 2018. In addition to being a repeat Games athlete on team Hustle Hard, Danielle is one of the better female barbell cycling...
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The 8th team in the FGL Season is awarded to the ProFit App out of Pompano Beach
The 8th team of the FGL Season hails from Pompano Beach, Florida and has been awarded to ProFit Rx, the creators of the app ProFit. Their team, the Pompano Pulse, will join the Southern Conference along with the Miami Freaks, Fort Lauderdale Lions, and Palm Beach...
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The Elite sign first past pro in Angel Rodriguez
The Palm Beach Elite announces more big news in quick succession after bringing in some new management and announcing their Combine. The Elite are the first to take advantage of the new rule allowing past GRID pros to play in the FGL Season signing past Miami Surge...
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2018 Development Squad Rules
If you are an athlete intrigued by the sport of GRID there is a good chance you have thought about trying out, but ultimately assume you aren’t good enough or are intimidated by your limited knowledge of it. This is very common. If you fall into this camp, it may be...
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