What is GRID?
It is a true team sport where players accomplish feats of fitness in a game consisting of several short, fast, and extrememly exciting races. Men and women compete together on the same team and players showcase their strengths as their role on their team.
In August and September of 2017 two major hurricanes hit Florida and Puerto Rico, devastating entire communities and families. While Florida has mostly recovered from Hurricane Irma, areas of Puerto Rico are still without power and supplies from Hurricane...read more
In 2017, six Teams played in the first ever Florida Grid League Season culminating in the Tampa Bay Brigade winning the Championship match. Now, plans are forming for the upcoming 2018 Season with new Player Signing rules, expansion Teams, combines, an...read more
Heading into the 2018 Season of the Florida Grid League, there are some rule changes to be noted for team rosters. Teams will now consist of 18 active players with no reserve players Teams may carry up to 12 optional "practice squad" Players that earn team benefits...read more
AAA - 12 Bar facing burpee (8) 2 DB thruster 20lb (2) Rope climbs Farmers Carry 100lb/arm (8) TTB (5) Snatch 115lb AA - 12 Deck to pistol (8) 2 DB thruster 40lb (4) Rope climbs Farmers Carry 150lb/arm (14) TTB (5) Snatch 155lb Race rules. There are 6 elements that...read more
Championship Weekend, Saturday the 11th The weekend will kick off with the last GRID 6 of 2017 in the mornings of both days the 11th and 12th. On Saturday following GRID 6, there will be the following playoff matchups to determine who goes on to play in the...read more
Enjoy the exciting conclusion of our Season with a weekend of family fun and GRID. Purchase a weekend spectator pass to see each Team play at least once, and watch all levels of GRID in GRID 6 Finale. Saturday: GRID 6 Finale plus North and South Playoff matches...read more
AAA - Wall Ball Weight 20/12 (25) Wall balls over pull up bar (25) Wall ball pass sit-ups (25) Wall ball distance tosses 10’ (25) Wall ball pass sit-ups (25) Wall balls over pull up bar AA - Wall Ball Weight 30/14 (25) Wall balls over pull up bar (25) Wall ball pass...read more
The second half of the FGL Season 2017 As we enter the 3rd week of play, we thought we would sum up what is left to happen. This weekend, the conference playoff matchups will be determined. The Orlando Aces vs the SWFL Sharks Both teams put up a great fight, but...read more
This week, on Sunday October 29th, The Miami Freaks will have their second match of the season against the Palm Beach Elite. The Miami Freaks are fresh off an incredible victory over the Ft. Lauderdale Lions. The Elite are appearing in their first match of the...read more