Utility Player Track E-book

Utility Player Track E-book

$9.00

WHAT IS UTILITY SPECIALIST TRACK?
â–  Good mix of apparatus and bodyweight strength and skill development
â–  Some inclusion of high-level bodyweight movements (ie: double touch or freestanding hspu)
â–  More traditional metcons included, with a range of movement types and focus on high heart rate and general conditioning

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WHAT IS UTILITY SPECIALIST TRACK?
â–  Good mix of apparatus and bodyweight strength and skill development
â–  Some inclusion of high-level bodyweight movements (ie: double touch or freestanding hspu)
â–  More traditional metcons included, with a range of movement types and focus on high heart rate and general conditioning