Utility Player Track E-book

Utility Player Track E-book

$9.00

WHAT IS UTILITY SPECIALIST TRACK?
■ Good mix of apparatus and bodyweight strength and skill development
■ Some inclusion of high-level bodyweight movements (ie: double touch or freestanding hspu)
■ More traditional metcons included, with a range of movement types and focus on high heart rate and general conditioning

Categories: ,

WHAT IS UTILITY SPECIALIST TRACK?
■ Good mix of apparatus and bodyweight strength and skill development
■ Some inclusion of high-level bodyweight movements (ie: double touch or freestanding hspu)
■ More traditional metcons included, with a range of movement types and focus on high heart rate and general conditioning