Utility Player Track E-book
Utility Player Track E-book
$9.00
WHAT IS UTILITY SPECIALIST TRACK?
â– Good mix of apparatus and bodyweight strength and skill development
â– Some inclusion of high-level bodyweight movements (ie: double touch or freestanding hspu)
â– More traditional metcons included, with a range of movement types and focus on high heart rate and general conditioning
WHAT IS UTILITY SPECIALIST TRACK?
â– Good mix of apparatus and bodyweight strength and skill development
â– Some inclusion of high-level bodyweight movements (ie: double touch or freestanding hspu)
â– More traditional metcons included, with a range of movement types and focus on high heart rate and general conditioning