Courtney is a CrossFit Level 1 Trainer, Pn1 Sports and Exercise Nutrition Coach, and a full-time production manager and event coordinator. After 17 years of playing competitive hockey, Courtney developed a great understanding of the value in being part of a team and has loved the CrossFit community since the first day she walked into a box and picked up a barbell.

She is very involved in the local fitness community and will go above and beyond to help others grow, connect, and thrive. Managing this team will be no exception. Courtney’s primary goal, other than bringing home the championship of course, is to help grow the sport of GRID and create more opportunities for player development in Florida.

She is the sole owner of the Fort Lauderdale Lions and the only female owner in the FGL.


There are three ways to show your appreciation for hard work and dedication. Join in the journey!

Support this player with their Season expenses, or hire to promote your brand

Some levels of sponsorship include free season tickets


a percentage of every purchase will go directly toward this player’s season expenses