Olympic gymnast Deyan Yordanov competed in 1996 and 2000 for Bulgaria. He has taken a liking to the sport of GRID and the Miami Freaks and come on board to help the team with becoming more efficient with their bodyweight movements. We asked him a few...

Longtime FGL supporters Healthy Xpress sign on to partner not only with the League itself but also the Miami Freaks and the Fort Lauderdale Lions as well.   This means that Lions and Freaks Players will get access to Healthy Xpress meals throughout the...

  The sport of GRID is something completely different than the world has ever seen before, however, because many of the elements are the same as CrossFit movements, people often have trouble understanding the difference. Because of this we are creating a series...