I grew up as a dancer and cheerleader and had never really lifted weights until I tried CrossFit 4 years ago. I quickly found that I am pretty strong, but my talents lie in weird movements such as weighted pistols, double wall ball shots, and kettle bell over head squats, to name a few. I am wicked excited to be working with a team where we can all help each other move quickly and preform what we are really good at.
The Palm Beach Elite no longer play in the United Grid League.
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