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01 
The Sharks win the 2026 Championship, their second straight title
The bracket, scores and full replays from the playoffs and the championship match in Lakeland.
02Recap
Dallas playoff picture tightens on the last day of the regular season
August 30, 202603RulesUpdated rules and processes as a result of the New York event
August 29, 202604League newsNY was crazy. Dallas to reveal the playoff picture.
August 25, 202605League newsBreakers awarded the win after an unprecedented finish
August 25, 2026Newest
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League newsLions and Sharks Win Playoff Openers – Fan Vote Live for Conference Finals
The Lions beat the Breakers 19-16 with a Sprint Relay win, and the Sharks beat the Venom 21-14 after nine straight race wins. Conference Finals are Sunday in Lakeland.
October 4, 2026 30Sep 
League news
Announcement
League news
Announcement
Announcement
Announcement
Recap
League news
League newsThe 2026 Grid League All-Stars
27Sep AnnouncementAnnouncing the New Dallas Grid League Team
21Sep League newsA Look at the 2026 Playoff and Championship Match Formats
09Sep AnnouncementGrid League Cornhole Open: $500 in Cash Each Day, Included in Weekend Ticket Price
08Sep AnnouncementPlay All Levels Grid League at the 2026 Championships
08Sep AnnouncementThe First Ever In Person American Grid Trials
05Sep RecapThree Teams Reach the Playoffs for the First Time
30Aug League newsDallas Playoff Picture Tightens on the Last Day of the Regular Season
Rules and format
In effect for 2026
Updated rules and processes as a result of the New York event
Grid-Lock loses its time cap and reruns until a winner is found, timing issues become major equipment malfunctions, and the website result is the official score.
August 29, 2026 In effect for 2026Grid League approves rulebook updates for the 2026 season
Owners approved seven changes covering flooring, safety, illegal equipment, and race review.
July 31, 2026 In effect for 2026The new tie-break ranking system explained
Owners voted in a Season Rank Total that decides seeding when records match, and the playoff field grew to six teams.
June 12, 2026 In effect for 2026Fans can now vote on a race they’d like to see in live competition
One Ringer Point Race per match is chosen by fan ballot. Voting opens ahead of each event and closes when the schedule is locked.
May 18, 2026 Standing formatHow Grid works
The primer for anyone watching their first match. Race formats, how points are won, and what a Ringer Point Race is worth.
Always currentStarred items changed the rulebook this season
Match coverage
DallasMesquite Convention Center · Aug 29-30Final
RecapDallas playoff picture tightens on the last day of the regular season
August 30, 2026
RulesUpdated rules and processes as a result of the New York event
August 29, 2026New YorkAmerican Dream · Aug 8-9Final
RecapNY was crazy. Dallas to reveal the playoff picture.
August 25, 2026
League newsBreakers awarded the win after an unprecedented finish
August 25, 2026
League newsNew York weekend delivers, League holds official score announcement
August 15, 2026
EventWhy the New York event is the trip to make this regular season
July 10, 2026
ScheduleNew York Nor’easter match schedule
Six matchesLakelandJun 20Final
RecapAn ejection, a blocked signing, and a day of firsts in Lakeland
June 28, 2026
Ringer pointRinger Point race matchups for June 20 at Lakeland
June 20, 2026
PreviewGrid League heads to Lakeland with four matches and two debuts
June 20, 2026MiamiMay 23Final
Recaps for the other three Miami matches are still being written.
All stories
277 stories Oct 4, 2026League newsLions and Sharks Win Playoff Openers – Fan Vote Live for Conference FinalsSep 30, 2026League newsThe 2026 Grid League All-StarsSep 27, 2026AnnouncementAnnouncing the New Dallas Grid League TeamSep 21, 2026League newsA Look at the 2026 Playoff and Championship Match FormatsSep 9, 2026AnnouncementGrid League Cornhole Open: $500 in Cash Each Day, Included in Weekend Ticket PriceSep 8, 2026AnnouncementPlay All Levels Grid League at the 2026 ChampionshipsSep 8, 2026AnnouncementThe First Ever In Person American Grid TrialsSep 5, 2026RecapThree Teams Reach the Playoffs for the First TimeAug 30, 2026League newsDallas Playoff Picture Tightens on the Last Day of the Regular SeasonAug 29, 2026League newsUpdated Rules and Processes as a Result of the New York EventAug 25, 2026League newsNY Was Crazy. Dallas To Reveal Playoff Picture.Aug 25, 2026League newsBreakers Awarded the Win After Unprecedented FinishAug 15, 2026League newsNew York Weekend Delivers, League Holds Official Score AnnouncementAug 8, 2026League newsNew Ways to Watch Grid League: ESPN and Sports Illustrated TVAug 6, 2026League news2025 Championship Rematch Happening This SaturdayAug 6, 2026AnnouncementGrid League Match Preview: New York, August 8 and 9Aug 4, 2026League newsKyra Milligan Debuts for the Sharks in New YorkJul 31, 2026AnnouncementGrid League Approves Rulebook Updates for the 2026 SeasonJul 12, 2026StoryPowerhouse Rookies to Watch in 2026Jul 10, 2026League newsWhy the New York Event Is the Trip to Make This Regular SeasonJul 10, 2026League newsThe First In-Season Power Rankings Are Out, and the Middle Is a MessJun 28, 2026League newsHeather Hudson’s 43-Gram ProblemJun 28, 2026League newsAn Ejection, a Blocked Signing, and a Day of Firsts in LakelandJun 20, 2026League newsGrid League Heads to Lakeland With Four Matches and Two DebutsJun 20, 2026League newsRinger Point Race Matchups for June 20 at LakelandJun 12, 2026League newsTwo Carolina Flight Rookies Competed on American Ninja Warrior. Now They’re Coming to the Grid.Jun 12, 2026League newsThe New Tie-Break Ranking System ExplainedJun 11, 2026League newsOpening Day 2026: Four Matches, Two One-Point Finishes, and a First-Ever WinJun 11, 2026League newsThe Southwest Florida Sharks’ Roster Has Changed. Their Philosophy Has Not.Jun 8, 2026League newsAtlanta Wild Strength Specialist Sidney Wilson Has a Different Focus in 2026Jun 8, 2026League newsMake a Day of It: Eat, Shop & Explore Polk CountyMay 18, 2026League newsAnnouncement: Fans Can Now Vote on a Race They’d Like to See in Live CompetitionMay 15, 2026League newsThe NEW 2026 Playoff StructureMay 6, 2026League newsTwo-time Strength Specialist of the Year, Vida Vetterkind Steps Away for the 2026 SeasonMay 4, 2026League newsTwo MVPs Are Back on the Atlanta Wild, and It Changes EverythingApr 18, 2026League newsTwo Grid League Rookies Appear on American GladiatorsApr 13, 2026League newsThe Fort Lauderdale Lions Announce New Ownership Heading Into the 2026 SeasonMar 22, 2026League news2026 Grid League Event UpgradesMar 17, 2026League newsJoin the Crew: The Heartbeat of the United Grid LeagueMar 11, 2026PartnersUnited Grid League is now Premier Safety CertifiedFeb 4, 2026Player featureAnnouncing the 10th team in the United Grid League. The Carolina Flight takes off.Jan 7, 2026Player featureBryleigh Hansen and Tyler Davis take on The Beast Games Season 2Nov 11, 2025PartnersThis Grid League Coach Was Juggling 5 Apps. Now She Uses One.Oct 29, 2025League newsAmerican Grid Trials – Play Grid League in 2026Sep 23, 2025PartnersThe Problem Every Athlete Faces (But Nobody Talks About)Sep 17, 2025PartnersThe Meat that Made a Vegan Go Back (and why)Aug 15, 2025StoryThe Problem with Grid LeagueAug 11, 2025Match formatGrid League Match Format: Walking DeadAug 11, 2025Match formatGrid League Match Format: Hang LooseJul 7, 2025Match formatGrid League Match Format: Triple TroubleJun 30, 2025Match formatGrid League Match Format: Rope SwingJun 24, 2025League newsAddressing Match Errors in Week 2Jun 10, 2025PartnersFinding Relief from Joint Pain: LubriSyn HAJun 3, 2025Match formatGrid League Match Format: AscendMay 23, 2025StoryDanny Jackson on the 2025 WildMay 23, 2025League newsNew Grid League Rules in 2025May 21, 2025StoryRookies We Missed (According to public vote)May 21, 2025Match formatGrid League Match Format: Roll UpMay 19, 2025League news2025 Grid League Rookies to WatchMay 16, 2025RecapHouston Bandits – A first look at the new expansion teamMay 14, 2025StoryState of the Grid League – Pre-Season 2025May 7, 2025League newsAnnouncing East and West Conferences – United Grid LeagueApr 25, 2025Player featureBreakers reveal new philosophy after stealing players from other teamsApr 9, 2025League newsBig Changes to the Lions and Aces in 2025Mar 18, 2025League newsStill want to play in 2025? Here is how.Feb 6, 2025League newsSpitting Venom in Vegas – Big Changes for the Venom in 2025Feb 6, 2025League newsAmanda Fischer named United Grid League MVP in 2024Nov 8, 2024Match formatGrid League Match Format: Over UnderNov 6, 2024Player featureGet to Know Grid League Players – Plate Stack Chat with Jason CF MediaNov 3, 2024StoryThe Buttery Bros join the Grid LeagueNov 1, 2024League news2024 Season Standings and Playoff OutlookOct 22, 2024League newsAnnouncing a new Grid League team: HoustonOct 15, 2024PartnersElite 7 Sports Medicine – Providing Safety for the Grid LeagueOct 11, 2024League newsCompetitive Changes Announced in the Lost Vegas EventOct 5, 2024League newsHow to watch the United Grid LeagueOct 5, 2024League newsAlec Smith signs to the Grid League’s Daytona VenomSep 30, 2024League news3 Ways to Start Your Grid League Journey as a PlayerSep 26, 2024PartnersPeachy Athletic: Official Uniform and Apparel SponsorSep 6, 2024PartnersHow players are achieving ‘radical health’ through organ meatsAug 16, 2024AnnouncementMatch Preview – Aug 17Aug 7, 2024PartnersJerkFit x Grid League: Official Accessory Partner of 2024Aug 3, 2024League newsTop Opening Day Performances – Match Format: Rope SwingJul 30, 2024PartnersGrid League x Earlybird CBDJul 9, 2024PartnersGrid League x LubriSynHAMay 24, 2024Player featureGRID Resurgence: Tom Sroka’s ComebackMay 23, 2024StoryGrid League – Off Season Updates. Who switched teams?May 1, 2024League newsOlipop and Peachy Athletic Sign on as Uniform Sponsors for 2024 Grid SeasonApr 25, 2024League newsGrid League OverviewFeb 22, 2024StoryARE YOU A GRID LEAGUE PLAYER?Feb 6, 2024League newsGainesville Wild Announces Move to Atlanta, Ushering New Era for United Grid LeagueJan 27, 2024League newsNew Team Update – 12/25/2024Jan 22, 2024League newsAmerican Grid Trials Details AnnouncedJan 2, 2024League newsFlorida Grid League announces a name change and new direction for the sportDec 1, 2023StoryGrid League 2023 Year In ReviewNov 20, 2023StoryOur Plans for Enhancing the Grid League Fan ExperienceOct 24, 2023StoryAnnouncing: Fantasy Grid League – Draft your own Grid League teamOct 14, 2023AnnouncementMatch Preview Nov 3 – PlayoffsOct 7, 2023League newsTop Week 4 Player Performances – Match Format: Roll UpSep 29, 2023League newsTop Week 4 Player Performances – Match Format: Over UnderSep 12, 2023AnnouncementMatch Preview – Sep 16 – North-Conference PlaySep 10, 2023League newsTop Week 3 Player Performances – Match Format: AscendAug 25, 2023AnnouncementWeek 3 – Featured Event Match PreviewAug 23, 2023League newsRoster Updates for Aug 26 EventAug 14, 2023League newsGrid League announces changes: American Grid TrialsAug 14, 2023AnnouncementNew Grid League Element: Wall Ball Over OutriggerAug 5, 2023StoryThe Relationship Between Grid League and CrossFitJul 27, 2023League newsTop Week 2 Player Performances – Match Format: Hang LooseJul 17, 2023League newsTop Week 2 Impact Scores across the LeagueJun 30, 2023AnnouncementJuly 1 – Interconference Match Event Roster UpdatesJun 30, 2023AnnouncementMatch Preview – July 1 – Inter-Conference PlayJun 30, 2023League newsTop Opening Weekend Player Performances – overall performancesJun 21, 2023RecapWeek 1 – Southern Conference Event RecapJun 19, 2023League newsThe 2023 Northern Conference Team Power RankingsJun 19, 2023League newsTop Opening Weekend Player Performances – Match Format: Roll UpJun 13, 2023League newsTop Opening Weekend Player Performances – Match Format: Over UnderJun 10, 2023League news3 Major Assumptions I was wrong about – Breaking Down Initial Player Stats in the Grid LeagueMay 29, 2023AnnouncementMatch PreviewMay 27, 2023League newsGrid League Unveils Exciting Updates To Match Formats for 2023 SeasonMay 25, 2023AnnouncementThe 2023 Southern Conference Team Power RankingsMay 10, 2023Player featureMeet the Mothers of GRIDMay 9, 2023League newsGrid League Introduces Player Statistics to Quantify Contributions and Enhance Game UnderstandingMay 6, 2023Player featureThe Wild Shark Migration: Why the Wild leaders signed to the SWFL SharksMay 4, 2023League newsFlorida Grid League Launches 2023 Season with Family-Friendly Fitness ExpoApr 27, 2023StoryIs Grid League CrossFit? – Crossfit vs Grid LeagueApr 6, 2023League newsHow can I watch Florida Grid League?Apr 5, 2023League newsGrid League InsiderFeb 5, 2023League newsHow much do Grid League players make?Oct 16, 2022League newsKion AminosApr 19, 2022League newsNew team announcement – Daytona Beach, FloridaFeb 16, 2022League newsOur players’ test resultsJan 23, 2022League newsGrid League – Female Echo Race (2019)Jan 22, 2022PartnersWe sent out a survey asking GRID players about their bowel movements.Jan 21, 2022League newsWhy would I need this app?Jan 10, 2022League newsAmerican Grid Trials – ExplainationJan 7, 2022League newsThe importance of Butryate in nutrient absorbtionJan 4, 2022League newsA new type of Healthcare – Partner PostJan 2, 2022League newsTop 10 Grid League Movements 2021 (bodyweight)Dec 26, 2021League newsThe REAL reason Men and Women don’t play sports togetherDec 18, 2021League news‘Tis the Season for Fitness presentsDec 5, 2021League newsWINNER TAKES ALL !Nov 26, 2021League newsThe story of Gaby MoestarNov 19, 2021League newsWoman vs Man in sportNov 18, 2021League news2021 FLORIDA GRID LEAGUE PLAYERS AWARDS – MVP, Specialists of the year, coach of the year, soul of the FGLNov 18, 2021League news2021 FGL Staff RetreatNov 17, 2021PartnersPartner announcement – GutArmor supplementsNov 15, 2021League newsThe FGL 2021 seasonOct 31, 2021League newsChampionship Echo Race (raw, unedited)Oct 28, 2021League newsChampionship HighlightsOct 24, 2021League newsPalms vs Freaks – Female Triad (Playoff)Oct 17, 2021Player featureWild vs Brigade – Conference Finals BTSOct 8, 2021League newsMiami Freaks vs South Beach PalmsOct 6, 2021League newsNorth Conference Finals Matchup PreviewOct 6, 2021League newsSouth Conference Finals Matchup PreviewOct 5, 2021League news2021 Florida Grid League All StarsOct 4, 2021League newsAmazing 2021 HighlightsSep 30, 2021League newsFort Lauderdale Lions vs South Beach Palms (Playoffs on the line)Sep 26, 2021League newsGrid League – Male TriadSep 24, 2021League newsTop 5 Match Highlights from Northern Conference Double HeaderSep 23, 2021Player featureMiami Freaks Playoff Hopes On The Line vs Palm Beach Breakers (Dramatic Behind the Scenes)Sep 21, 2021Player featureBehind the Scenes – Northern Conference Double HeaderSep 16, 2021League newsSharks vs Aces – Mirror Grid League RaceSep 10, 2021League newsTop 5 Highlights – Southern Conference Double HeaderSep 8, 2021League newsThe Breakers make an exciting comebackAug 26, 2021League newsSouth Beach Palms vs Fort Lauderdale Lions- Matchup PreviewAug 26, 2021League newsMiami Freaks vs Palm Beach Breakers- Matchup PreviewAug 26, 2021League newsPalm Beach Breakers vs Fort Lauderdale Lions- Matchup PreviewAug 26, 2021League newsSouth Beach Palms vs Miami Freaks- Matchup PreviewAug 19, 2021Player featureStaff Highlight: From Sick and Depressed to Olympic BoundAug 12, 2021League newsOrlando Aces vs SWFL Sharks- Matchup PreviewAug 12, 2021League newsTampa Bay Brigade vs Gainesville Wild – Matchup PreviewAug 12, 2021League newsOrlando Aces vs Tampa Bay Brigade – Matchup PreviewAug 12, 2021League newsGainesville Wild vs SWFL Sharks – Matchup PreviewAug 4, 2021Player featureIntense battle between Northern Rivals – Brigade vs SharksAug 3, 2021League newsTwo Rivals battle it out in a heated match – Freaks vs LionsJul 29, 2021League newsPalm Beach Breakers vs South Beach Palms – Matchup PreviewJul 28, 2021League newsMiami Freaks vs Fort Lauderdale Lions – Matchup PreviewJul 27, 2021Player featurePalm Beach Breakers Behind the Scenes – Practice ScrimmageJul 24, 2021League newsFULL GRID LEAGUE MATCH – Miami Freaks vs Fort Lauderdale LionsJul 21, 2021League newsA HEATED GRID League Match Recap – Brigade vs SharksJul 20, 2021League newsGRID League Match Recap – Wild vs AcesJul 16, 2021Player featureBehind the GRID With the SWFL SharksJul 15, 2021League newsTampa Bay Brigade vs. SWFL Sharks – Matchup PreviewJul 14, 2021Player featureGainesville Wild in the 2021 Season Opener – Behind the ScenesJul 13, 2021League newsGainesville Wild vs. Orlando Aces – Matchup PreviewJul 12, 2021Player featureTaylar Stallings and the Orlando Aces – Behind the ScenesJul 12, 2021League newsMatch Recap – Gainesville Wild vs Palm Beach BreakersJul 11, 2021Player featureTampa Bay Brigade -Behind The ScenesJul 10, 2021League newsMatch Recap – Fort Lauderdale Lions vs SWFL SharksJul 9, 2021League newsMatch Recap – Tampa Bay Brigade vs. Miami FreaksJul 8, 2021League newsMatch Recap – Orlando Aces vs The South Beach PalmsJul 2, 2021League newsOrlando Aces vs South Beach Palms – Partner ForwardJun 30, 2021League newsTampa Bay Brigade vs Miami Freaks – Matchup PreviewJun 29, 2021Player featureFort Lauderdale Lions – Behind the ScenesJun 29, 2021League newsSWFL Sharks vs Fort Lauderdale Lions – Matchup PreviewJun 29, 2021League newsOrlando Aces vs South Beach Palms – Matchup PreviewJun 29, 2021League newsSponsor Announcement – Official Topical Pain ReliefJun 27, 2021League newsGainesville Wild vs Palm Beach Breakers – Matchup PreviewJun 27, 2021League newsThe History of the FGL TeamsJun 24, 2021Player featureThe South Beach Palms – Behind the ScenesJun 22, 2021Player featureFreaks Behind the Scenes – GRID League Practice ScrimmageJun 22, 2021League newsSponsor Announcement – Official ElectrolytesJun 9, 2021League newsAnnouncing a new rule for the 2021 Season, the “Ringer Point Race”.May 24, 2021League newsFlorida Grid League Season Opener 2021Feb 16, 2021League news2021 Season PreviewFeb 2, 2021League newsThe As 1 Tournament – December 2020Jan 3, 2021League newsHistory of Grid LeagueSep 29, 2020League newsAndrea Valdez describes how transitioning to GRID training benefited her as an athlete and bodybuilderJun 20, 2020League newsKelly Valdez (AKA Kelly Alyssa) former Florida Grid League competes in Titan GamesMay 13, 2020League newsHow To Perform the Butterfly Muscle up by Paula Leyes. Video Tutorial is releasedMar 9, 2020Florida Grid League historyDynamic Strength Training Device - The Finisher Flip SledJan 16, 2020League newsA new Southern Conference team is awarded to Shay Nissim, Isaias Torres, and Bryleigh HansenAug 8, 2019League newsNorthern Conference Week 4 RecapJul 22, 2019League newsSouth Conference Week 3 RecapJul 16, 2019League newsNorth Conference Recap Week 3Jul 9, 2019League newsSouth Match Recap – Week 2Jul 2, 2019League newsNorth Conference – Week 2Jun 17, 2019League newsSouth Conference Week OneJun 11, 2019League newsNorth Conference Week OneJun 4, 2019League newsPlayer Sponsorship ProgramJun 1, 2019League newsFrom Ref to Player – Kendall LikesApr 17, 2019League newsFlorida Grid League – Online Testing top performers and full resultsApr 12, 2019League newsThe Jacksonville Steel announce new leadership in Adam Muir and Dez AmbrusoApr 4, 2019League newsThe Palm Beach Elite sign two players from the East Grid LeagueMar 25, 2019League newsFormer Lion’s Captain Alex Alvarez signs with the Miami FreaksMar 5, 2019League newsPre-Combine Online Testing Is LIVEFeb 5, 2019League newsBring team camaraderie (plus smiles and high fives) to your life.Dec 17, 2018Florida Grid League historyGRID vs CROSSFIT & WEIGHTLIFTING - Taylar Stallings and Danielle SzpindorDec 3, 2018League newsVote for 2018 FGL MVPNov 12, 2018League newsThe Champion Fort Lauderdale LionsNov 11, 2018League newsMiami Freaks All StarsNov 11, 2018League newsSWFL Sharks All StarsNov 6, 2018League newsGRID 6 FINALE II – SPRINT RELAYNov 3, 2018League newsCHAMPIONSHIP WEEKEND IS HERENov 1, 2018League newsGRID 6 Finale II – Speed ThroughOct 24, 2018League newsGRID 6 Finale II – Partner ForwardOct 18, 2018League newsThe 2018 FGL Season All Star MatchOct 15, 2018League newsGRID 6 Finale II – Snatch + Overhead SquatOct 12, 2018League newsThe 2018 FGL Season Playoff PictureSep 20, 2018League newsYou know stim is important. Here is 5 reasons why.Sep 13, 2018League newsThe Miami Freaks hire two time Olypian Deyan Yordanov as gymnastics coachSep 8, 2018League newsCommissioner preview of the 2018 SeasonJul 23, 2018Florida Grid League historyGRID vs CrossFit: Tiny but Powerful Bodyweight Ninja Grace ThompsonJul 11, 2018Florida Grid League historyThe Jacksonville Steel bring in coach Ben PlotnickiJun 4, 2018Florida Grid League historyThe Jacksonville Team of the FGL Season has been awarded to Jason BlandfordJun 1, 2018Florida Grid League historyGRID vs CrossFit - SWFL Sharks’ Powerhouse - Leila ElatyMay 25, 2018Florida Grid League historyGRID vs CrossFit - Tampa Bay Brigade Captain - Andrew MorcilloMay 23, 2018Florida Grid League historyGRID vs CrossFit - CrossFitter, Dancer and Freaks player - Erica StokesApr 26, 2018Florida Grid League historyThe A Division Match up at GRID 6 Tampa IIApr 12, 2018Florida Grid League historyGRID vs CrossFit - Regional athlete and Brigade player - Sam GregoryApr 11, 2018Florida Grid League historyWhat is GRID Pong?Apr 11, 2018Florida Grid League historyGRID vs CrossFit. The science.Mar 26, 2018Florida Grid League historyThe women of the Florida Grid LeagueFeb 28, 2018Florida Grid League historyHow Olympic Curling Changed the WorldOct 5, 2017Florida Grid League historyCrossFit as the Foundation for Every SportAug 5, 2017Florida Grid League historyInjuries aren’t the end of the worldMar 21, 2017Florida Grid League historyFGL Season - Team Rules - Player SigningsFeb 12, 2017Florida Grid League historyWhy playing on a GRID team can change your life.Feb 7, 2017Florida Grid League historyDouble touch standardsJan 6, 2017Florida Grid League historyThe Curry Family does GRID 6Nov 30, 2016Florida Grid League historyHow to maximize performance at GRID 6 MIA.Oct 26, 2016Florida Grid League historyA real life super hero walks among us.Oct 17, 2016Florida Grid League historyGRID 6 couple, interview of Ann Musselman and Alex LefcakisOct 13, 2016Florida Grid League historyInterview of Michelle Egred and team “Just CrossFit”Sep 11, 2016Florida Grid League historyTNL Fitness Challenge Floater WODAug 3, 2016Florida Grid League historyTHE FINALE - SPRINT RELAYJul 27, 2016Florida Grid League historyWhy you need to follow Jeff EvansJul 22, 2016Florida Grid League historyDAY 2 - The remaining racesJul 22, 2016Florida Grid League historyRace 8 - The BiadsJul 15, 2016Florida Grid League historyRace 7 - Speed ThroughJul 13, 2016Florida Grid League historyRace 6 - Jack and JillJul 7, 2016Florida Grid League historyRace 5 - LadderJun 30, 2016Florida Grid League historyRace 3 & 4 - EchoJun 23, 2016Florida Grid League historyRace 2 - MirrorJun 16, 2016Florida Grid League historyRace 1 - Partner ForwardJun 9, 2016Florida Grid League historyThe Florida Grid League hires Miguel Katryniok as Head RefereeJun 1, 2016Florida Grid League historyGrace Thompson and Tori Briggs of the Florida Grid LeagueMay 25, 2016Florida Grid League historyMental shifts you should make to compete in GRID
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All features 03 Latest feature Rebecca Rouse
She showed up to her first Grid match having never touched a sandbag over 150.
Watch her story